Short on time? Focus on the essentials first. These five core resources cover the must-know basics of birth planning, infant feeding, and newborn care so you feel fully prepared from day one.

• Birth Planning Workbook + Template | Interactive Guide

  Clarify your preferences, learn your options, and build a personalized plan to advocate for your ideal birth experience. Included in your doula services

• Childbirth Education Options | Overview Guide

  Compare evidence-based birth class methods so you can choose the right preparation for your unique goals. Purchase separately

• Intro to Infant Feeding Guide | Quick-Start Guide

  Learn the basics of infant feeding, including early hunger cues, positioning, and what to expect in the first days. Included in your doula services

• Newborn Education Class | In-Person Group Class or Video Class

  Master the fundamentals of practical baby care, from soothing techniques and sleep safety to diapering and normal newborn behavior. Purchase separately

• Postpartum Planning Class | Video Class

  Set up your support system, meal plans, and recovery strategy to ensure a smoother, more restful transition home. Included in your doula services