NABS Doula Family Resources

All your resources and education in one place!

Your go-to hub for every step of the journey. Explore curated resources, expert guidance, and interactive classes tailored to where you are right now.

1st Trimester Resources

Laying the Foundation & Gentle Care

  • Helpful Resources: Books, Podcasts, Trusted Websites

  • Discover Childbirth Education Classes

  • Questions to Ask Provider

  • Nutrition Education and Tips

  • BeHerVillage Information

  • Postpartum Planning Class (its never too early!)

2nd Trimester Resources

Blooming, Growing, & Preparing Ahead

  • Birth Planning Workbook + Template

  • Pelvic Floor Health

  • Optimal Fetal Positioning

  • Planning for VBAC

  • Planning for Home Birth

  • When to Call Your Doula

3rd Trimester Resources

The Final Stretch & Welcoming Baby

  • Preparing for Postpartum: Helpful Tips, Nutrition, and Boundaries

  • Pushing Education and Preparation

  • Intro to Infant Feeding Guide

  • Hospital Bag Essentials

  • 37 Week Self-Care Tips

All Your Classes In One Place

  • Birth Planning Workbook + Template

  • Postpartum Planning Class

  • Intro to Infant Feeding Guide

  • Childbirth Education

  • Newborn Education

The Knowledge Nook: Classes for Every Step